if you’re really craving a cookie, choose a homemade cookie over fake, chemicals-filled store bought cookies.
I hate this!
Fresh. Fit. Fashionable.: At-Home Health Fixes From Your Pantry!
Maple Syrup (Grade A)
- Fends off colds
- Boosts immune system
- Rich in zinc and manganese
- Fights inflammation
- Keeps white blood cells healthy
- Prevents cancer with polyphenols
Maple syrup contains a lot of sugar, so don’t go overboard! Having too much maple syrup can actually do worse for your…
Even though fresh cucumbers are mostly composed of water, they still pack a lot of nutrition. The flesh of cucumbers is a very good source of vitamins A, C, and folic acid. The hard skin is rich in fiber and a variety of minerals including magnesium, silica, molybdenum, and potassium.
Forks Over Knives Trailer
Nutrition is so important. People don’t even realize it. It’s sad.
